Beach & Lake Safety Guide - Make A Splash Foundation

🏖️ Beach & Lake Basics

Swim only in designated swimming areas with lifeguards on duty

Check water conditions and weather before entering the water

Never swim alone - always use the buddy system

Supervise children at ALL times - stay within arm's reach

Be aware of changing weather, tides, and currents

Know your swimming ability and don't go beyond your limits

👮 Lifeguard Areas

Always swim near a lifeguard station

Obey lifeguard warnings and instructions

Learn what flag colors mean:

If no lifeguard is present, consider not swimming

Rip currents are the #1 hazard at beaches

If caught in a rip current:

How to spot a rip current: Look for churning, choppy water, a line of foam/seaweed moving seaward, or a break in the wave pattern.

🦺 Life Jacket Guidelines

Use U.S. Coast Guard-approved life jackets for children

Ensure proper fit - snug but comfortable, can't slip off

Children should wear life jackets in and around open water

Inflatable toys and floaties are NOT safety devices

Even with a life jacket, supervise children constantly

Check life jacket condition regularly (no rips, tears, or damage)

🌊 Lake-Specific Safety

Be aware of underwater hazards (rocks, logs, debris)

Watch for sudden drop-offs - lake floors can be uneven

Avoid swimming near docks, boats, and boat traffic

Be cautious of aquatic plants and algae

Never dive into unfamiliar water - check depth first

Lightning safety: Get out at first sign of storm

If someone is in trouble:

☀️ Additional Tips

Apply waterproof sunscreen (SPF 30+) regularly

Stay hydrated - drink plenty of water

Take breaks in the shade to avoid heat exhaustion

Wear water shoes to protect feet from sharp objects

Keep a first aid kit and phone with you